neurodivergence and mental health
One Hidden Mistake Fuels Neurodivergent Anxiety Today
Masking - the daily effort to appear neurotypical - creates a hidden mistake that fuels neurodivergent anxiety, raising the risk of autistic burnout by 70% compared to unmasked peers. When neurodivergent people conceal their authentic communication styles, they expend extra cognitive energy, which spirals into chronic stress and anxiety. Medical