neurodivergence and mental health

SPECTRUM — The 'Aha' Moment: Black Mothers Of Neurodivergent Children Are Discovering More About Their Own Mental Health — Ph

neurodivergence and mental health

5 Ways Neurodivergent And Mental Health Moms Fight Isolation

Neurodivergent and mental-health moms - among whom 30% of Black mothers are less likely to access conventional services - fight isolation by joining peer-led support circles, using culturally-relevant rituals, blending therapy with neurodiversity education, tapping workplace programmes, and practising micro-self-care routines. Peer-led groups led by culturally competent facilitators are closing